



Arthritis Arthritis is a disease that causes damage in your joints . Joints are places in your body where two bones meet . Some joints naturally wear down as you age . Arthritis is joint inflammation that can cause seviour pain , redness , stiffness , or heat . Learn about different types of arthritis . Arthritis is medical term ised to describe a disorders in which the smooth cartilaginous layer that lines a joint is lost resulting in bone grinding . So early treatment for arthritis commonly include resting affected joint and conservative measures such as heating ir icing . Weight loss and exercises may also be useful to reduces the force across a weight bearing joint . Arthritis is a common reason people are unable to carry out their work and can result in decrease ability to complete activities of daily living A physical therapies will develop personalised plan that may include strengthening and stretching exercises manual therapy and techniques like heat and cold therapy to help you maintain an active life style . In our clinic Physionautics focuses on the body's ability to engage in movement . Movement can be anyth from getting in and out of chairs to climbing stairs walking inyour neighrhood playing a sport or doing recreational activities. Fir arthritis goals of our clinic typically include improving the mobility and restoring the ise of affected joints . Increasing strength to support the joint , maintaing fitness preserving the ability to perform daiky activities Teach you proper posture and body mechanics for common daily activities to releive pain and improve functio . Show you how to properly use assistive devices such as walkers and canes . Recommend different treatment option such as braces and splints to support joints shoe inserts to relieve stress on the lower extremities and hot and cold therapy to ease joint pain and stiffness . Suggest modifications to your environment such as ergonomics chair or cushioned mat inyour kitchen to relieve psin and improve function. The goal of hysio therapy session is to teach you how to do things in your treatment plan such as performing certain exercises or how to best use hot and cold compress for yourself the visits are often short about an hour and focus on identifying problems with your physical function and giving you strategies for care that you can do at home .our goal can be gettingin and out of car without pain raising up on your toes raising your arms to reach items in your kitchen cabinets. Talking a walk or performing your job without owin in the hips knee and feet or even walking ir running . Our patient can then work with you to develop a plan that is right for you to achieve your goals . The key to successful outcome is kearing the exercises from a phhysical therapist and practicing them at home over the long term improvement is gradual the bodygets stronger and more adept slowly over time - so consistent practice is essential . The goal of physiotherapy session is to teach you how to do things in your treatment plan such performing certain exercises. At Physionautics , the physiotherapist gave the effective treatment for arthritis that helps manar symptoms by improving mobility strengthening muscles and reducing pain . A personalised physiotherapy program van include exercises manual therapy and other techniques to help individuals maintain an active lifestyle. Our protocol helps with arthritis by pain management improved mobility and flexibility , increased strength better balance and stability and life style and function. Exercises , hydrotherapy , manual therapy therapeutic modalities and assistive devices through which we are improving the patients recovery
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