Cervicogenic headache is a type of headache that originates from problems in the neck. It may be associated with neck stiffness, poor posture, muscle tightness, or restricted movement of the cervical spine. The pain can often start around the neck and spread towards the back of the head, temples, or behind the eyes.
Physiotherapy can help manage cervicogenic headaches by addressing the underlying neck and upper-back dysfunction rather than simply focusing on the headache itself. Treatment may include manual therapy, cervical and thoracic mobility exercises, soft-tissue techniques, postural correction, stretching, and strengthening of the deep neck and shoulder muscles. Your physiotherapist can also guide you on workplace posture and daily habits that may be contributing to recurring symptoms.
At PhysioNautics, we focus on finding the factors contributing to your cervicogenic headache and designing the treatment around your individual needs. Our physiotherapists combine hands-on therapy, therapeutic exercises, posture correction, mobility work, and strengthening to address both the symptoms and their underlying cause. If you are looking for physiotherapy for cervicogenic headache in Maharani Bagh and nearby areas, PhysioNautics can help you work towards a healthier neck, better movement, and fewer recurring headaches.
