BEST FROZEN SHOULDER TREATMENT IN ZAKIR NAGAR-PHYSIONAUTICS
Feeling
difficulty in raising your shoulder, there is intense pain which you have been
facing for months and now it is becoming unbearable then you have high chances
of having frozen shoulder.
It is also known as adhesive capsulitis, and is a condition
characterized by pain, stiffness, and a significant reduction in the range of
motion in the shoulder joint.
The condition typically progresses through three distinct
phases: the freezing phase, where pain and stiffness increase; the frozen
phase, where pain may decrease but stiffness persists; and finally, the thawing
phase, during which mobility gradually returns. The entire process can take
anywhere from several months to a few years to resolve fully if not taken any
therapy.
Cause of Frozen Shoulder
The exact cause of frozen shoulder remains unclear; however,
it often develops after an injury or prolonged immobility due to surgery or
other medical conditions.
There are several risk factors including age (most commonly
affecting individuals aged 40-60), diabetes, thyroid disorders, and previous
shoulder injuries.
Symptoms of Frozen Shoulder
Individuals suffering from frozen shoulder may experience:
- Dull,
aching pain that worsens with movement
- Stiffness
that limits daily activities such as reaching overhead or behind the back
- Sleep
disturbances due to discomfort when lying on the affected side
What is the treatment?
Physiotherapy plays a crucial role in managing frozen
shoulder by focusing on restoring mobility and reducing pain. A physiotherapist
will develop a tailored treatment plan that includes various techniques aimed
at improving function and alleviating symptoms.
Dr Hema at her centre PhysioNautics
offer you world class technology that help in your rehab journey. Our
therapists are experienced professionals who make tailormade programmes
involving Stretching Exercises, Strengthening Exercises and Manual Therapy.
Our teams incorporate pain management strategies to manage pain effectively. Understanding the condition is vital for patients. Our physiotherapist will educate individuals about their diagnosis.
Recovering from frozen shoulder requires patience and
commitment to a structured rehabilitation program involving physiotherapy. With
our proper treatment and your adherence to prescribed exercises, you will see significant
improvement in your symptoms over time.
So contact us now. We offer services at Zakir Nagar, Jasola,
Jamia Nagar, New Friends colony, Maharani Bagh, Sukhdev Vihar, East of Kailash.
