Strengthen weak muscles
Prevent joint stiffness and muscle tightening
Improve balance and coordination
Assist with walking and movement
Support breathing if respiratory muscles are affected
Promote independence in daily life
Phases of Physiotherapy
Physiotherapy is introduced in different stages, depending on how much the person has recovered. The approach is always gentle and based on what the patient can safely handle.
1. Early Stage (In the Hospital)
At this stage, many patients may not be able to move much on their own. The focus is on:
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Passive movements: The physiotherapist gently moves the arms and legs to keep the joints flexible and prevent stiffness.
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Breathing exercises: These help improve lung function, especially if breathing muscles are weak or the person has been on a ventilator.
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Proper positioning: Helps prevent pressure sores and improves blood circulation.
2. Middle Stage (Regaining Strength)
As the patient starts to recover and move a little more:
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Active exercises are introduced to rebuild strength these are simple movements the patient can do with some help or on their own.
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Balance training begins gradually, helping the person relearn how to sit, stand, and walk safely.
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Walking aids like crutches or walkers might be used if needed for support and safety.
3. Later Stage (Rehabilitation and Daily Activities)
This phase focuses on getting back to normal daily life:
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Functional training: Patients practice everyday activities like getting out of bed, climbing stairs, dressing, or using the toilet.
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Stamina-building exercises: Light aerobic activities help improve energy and endurance over time.
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Hand and finger movements: For people who have trouble with fine motor tasks like writing or buttoning clothes, special exercises are given.