Are you dealing with joint pain, muscle stiffness, back pain, knee pain, shoulder pain, or a sports injury? These problems can affect your daily activities and movement. Orthopaedic physiotherapy focuses on reducing pain, improving mobility, and restoring strength and function. At PhysioNautics in Vasant Vihar, your physiotherapist first assesses your pain, joint movement, muscle strength, flexibility, posture, and movement pattern. Based on the assessment, a personalised treatment plan is prepared.
Physiotherapy Treatment
- Manual Therapy: Hands-on techniques to reduce pain and improve movement.
- Joint Mobilisation: Helps improve stiffness and restricted joint movement.
- Soft Tissue Release: Helps relax tight muscles and reduce muscle stiffness.
- Dry Needling: May be used for selected trigger points and muscle tightness.
- Stretching & Mobility Exercises: Improve flexibility and range of movement.
- Strengthening Exercises: Build muscle strength and improve joint support.
- Core & Balance Training: Improves stability, coordination, and movement control.
- Posture Correction: Helps improve sitting, standing, and movement habits.
- Electrotherapy: TENS, IFT, or ultrasound may be used when appropriate for pain management.
- Home Exercises: Simple exercises to continue your rehabilitation at home.
The goal is to reduce pain, improve movement, restore strength, and help you return to your daily activities safely. If you are looking for orthopaedic physiotherapy, joint pain treatment, sports injury rehabilitation, or post-surgery physiotherapy in Vasant Vihar, visit PhysioNautics for proper assessment and a personalized treatment plan.
