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BENEFITS OF HANGING: BOOST STRENGTH AND LONGEVITY ...

BENEFITS O
2024-01-25T10:40:55
PhysioNautics: Advanced Physiotherapy & Fitness Centre
BENEFITS OF HANGING: BOOST STRENGTH AND LONGEVITY...

BENEFITS OF HANGING: BOOST STRENGTH AND LONGEVITY 1. Improves hand grip 2. Corrects posture 3. Improves shoulder mobility 4. Improves back pain 5. Stretches upper body 6. Improves spinal decompression 7. Minimizes muscular imbalances

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HANGINGpostureBENEFITSCorrectshand gripback painLONGEVITYStretchesupper bodyBOOST STRENGTHshoulder mobilitymuscular imbalancesspinal decompression

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