Reformer Pilates in New Friends Colony-Physionautics
Pilates are a group of body conditioning exercises which helps
in overall strengthening of the body.
In earlier times it was preferred by dancers as it reduces
the chances of injury significantly but now it is used by other athletes and sportsperson
as well. It highlights precise movement, controlled breathing and muscle
engagement, improving muscle stone and stability.
Physionautics offers a variety of options for Pilates including
Reformer Pilates or Pilates on Gym mat. We offer one on one interaction with
the Pilates expert during the session.
We also have some exciting offers going on for Valentine’s
Day.
Physionautics offers you 50% off on your first session
taken on 14th FEB 2025
So, what are you waiting for. Book your Pilates session with
Physionautics and avail the benefits toward a stronger you.
We offer services at East of Kailash, Zakir Nagar, Jasola,
Maharani Bagh, Sukhdev Vihar, Vasant Vihar, Vasant Kunj, Hauz Khas, Jor Bagh,
Green Park, Golf Links, Munirka, Chhatarpur, Panchsheel Park and Greater
Kailash.
