Carpal tunnel syndrome is a condition where a (median) nerve in the wrist, passing through a small space called the carpal tunnel, gets compressed causing inflammation. This pressure can be caused by several factors, like an injury and repetitive movement. It is more common in people who do repetitive work, like using computer, using a mouse, or jobs that involve frequent wrist movements. Conditions like rheumatoid arthritis, diabetes and, pregnancy can also increase the risk. This compression can lead to pain, numbness, tingling, and sometimes even weakness in the hand. Physiotherapy can help treat this, using manual therapies to relieve pressure. Exercises are also part of the treatment, often progressed in phases. It's first assessed by a physiotherapist to pinpoint the cause, which helps tailor the treatment for long-term relief. Initially, pain management is the goal, where manual therapy and modalities such as Ultrasonic therapy and IFT can help with the pain, followed by strengthening of the muscles around the wrist to prevent recurrence. While it's a common problem, it can be managed and results vary by individual based on severity, duration, and other factors.
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