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Cervical Spondylosis Treatment In Maharani Bagh-Ph...
Cervical Spondylosis Treatment In Maharani Bagh-Physionautics
Cervical spondylosis, often referred to as arthritis of the neck, is a degenerative condition that affects the cervical spine. As people age, wear and tear on the spinal disks occurs, leading to dehydration and shrinkage of these disks. This process can result in arthritic changes, including the formation of bone spurs.
Symptoms-
1. Neck pain and stiffness
2. Headaches
3. Grinding sensation
4. Numbness or weakness in hand
5. Coordination and balance issues
Causes-
1. The primary cause of cervical spondylosis is aging.
2. Disk degeneration occurs
3. Bone spurs develop
4. Stiff ligaments
Pain Management-
1. Heat Therapy: Applying heat packs to relax muscles and improve blood flow.
2. Cold Therapy: Using ice packs to reduce inflammation and numb acute pain.
3. Ultrasound Therapy
4. Electrical Stimulation (TENS)
5. Functional Manual Therapy: Manipulating soft tissues to relieve tension and improve circulation.
Active Physical Therapy
1. Stretching Exercises: Targeting tight muscles in the neck and upper back.
2. Strengthening Exercises: Focusing on core stability and upper body strength.
3. Postural Training: Educating patients on maintaining proper posture during daily activities to reduce strain on the cervical spine.
We also provide services at New Friends Colony, Maharani Bagh, Jasola, Sukhdev Vihar, East Of Kailash and Zakir Nagar.
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