Fibromyalgia is a long term pain condition in which a person feels widespread body pain, tiredness, disturbed sleep and increased sensitivity to touch It is a functional pain syndrome meaning the muscles and joints are usually healthy on scans, but the pain processing system of the brain and nerves becomes over sensitive so normal sensations start feeling painful. There is no usually no single cause it developed due to Prolonged stress or emotional trauma Poor sleep quality Previous illness, injury, or surgery Hormonal imbalance , Sedentary lifestyle . Wide spread muscle and joint pain Symptoms included Morning stiffness , Fatigue and low energy Headache, neck pain, back pain Sleep disturbance (unrefreshing sleep) Tingling or burning sensation in arms/legs , Difficulty concentrating Increased sensitivity to touch, cold or stress Mood changes, anxiety or low mood Symptoms often flare up and calm down in phases . But it can be treated by any medications Physiotherapy is one of the most effective non-drug treatments for fibromyalgia. It helps by Reducing pain and muscle tenderness , Improving mobility and flexibility Restoring strength and posture , Improving sleep and energy levels , Reducing stress through relaxation techniques and Training the brain and nerves to respond normally to pain. At Physionautics, fibromyalgia management focuses on personalized, gentle and evidence-based care Detailed assessment of pain & lifestyle Individualized exercise program Advanced modalities for pain relief and Expert manual therapy & myofascial release Education & stress-management guidance Focus on long-term recovery, not only temporary relief. contact us for the best Quality of Physiotherapy.
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