Dry needling is a treatment used in physiotherapy to reduce muscle pain and tightness. It uses very thin needles to target tight areas in the muscles, which are often the main reason for pain, stiffness, and difficulty in movement. Many people develop these tight areas because of overuse, poor posture, stress, or injury. These can feel like small knots in the muscle and may cause discomfort even during normal activities. Dry needling helps to release this tightness, improve blood flow, and relax the muscle. At Physionautics, we first check which muscles are causing the problem and how they are affecting your movement. Based on this, the treatment is done safely by trained professionals. Some people feel relief immediately, while a few may have mild soreness for a short time, which is normal. Along with dry needling we also include stretching, strenghthening and posture correction for long term results.
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