Physiotherapy for working Pregnant Women at Vasant vihar-PhysioNautics As a corporate professional, juggling deadlines and meetings is tough enough and add pregnancy related back pain to mix, makes daily grind becomes more harder to manage. Now a days back pain is not uncommon in young adults working females also whether they are working full time from office or working from home. They face many back pain issue specially in their pregnancy phase and it gets worsen when it combines with poor posture often result of sitting for long hours and slouching with excessive weight gain that can lead to misalignment of spine and causing tension in back muscles and contributing to condition like sciatica, where pressure on nerve radiates pain down in legs. During pregnancy added weight and shifting centre of gravity exacerbate these issue leading to increased strain in back and pelvic. So how PhysioNautics helps you in this- Simple lifestyle changes and postural correction by taking appropriate ergonomic workstation advice by professionals, customised for your current situation. Core strengthening and muscle activation exercises and stretching of shorten muscle group. Pre natal pilates, yoga. Manual spinal correction for reducing pressure from your back muscles and nerves. Advance therapeutics modalities or dry needling also used for muscle healing. We not only alleviates pain but also enhance overall physical function, empowering expectant mother to work more comfortably and effective throughout their pregnancy. We also provide our services in chattarpur, jorbagh, vasant kunj, greenpark, panchsheel park, hauzkhaz, munirka, golflinks, gretaer kailash, zakir nagar, east of kailash, sukhdev nagar, jasola, new friends colony and maharni bagh. Also, to all the patients who are not able to visit our clinic for their treatment we provide homecare services as well, which save you a lot of time & efforts as well.