Best treatment of cervicogenic headache at PhysioNautics. A cervicogenic headache is a type of headache that originates from the cervical spine (neck) and surrounding soft tissues. It is estimated that up to 20% of all headaches are cervicogenic in nature. Causes of cervicogenic headache can be muscle tension or strain in the neck and shoulder muscles, Joint dysfunction or inflammation in the cervical spine, Herniated or bulging discs in the cervical spine, traumatic injuries to the neck, Poor posture or biomechanics. Symptoms can be headache on one side of the head, often in the back or side of the head, Pain or stiffness in the neck, shoulder, or arm, Limited range of motion in the neck, tenderness to the touch in the neck or shoulder muscles, headache worsened by neck movement or pressure. Treatment of cervicogenic headache is physical therapy to improve range of motion, strength, and flexibility in the neck and shoulder muscles, Chiropractic care to improve spinal alignment and reduce joint dysfunction, Massage therapy to reduce muscle tension and promote relaxation, pain management techniques, such as medication or injections, lifestyle modifications, such as improving posture, taking regular breaks, and managing stress. All your pain problems will be solved when you come to PhysioNautics. Just to contact us at PhysioNautics to book your appointment for any consultation or session. We offer our services at new friends colony, maharani Bagh, sukhdev vihar, zakir nagar, jasola, east of kailash, hauz khas, jor bagh, chattarpur, vasant vihar, vasant kunj, golf links, green park, panchsheel Park.