Best physiotherapy treatment for Anterolisthesis. Anterolisthesis is a spinal condition where one vertebra slips forward over the one below it, often causing pain, nerve compression, and mobility issues. Though similar to spondylolisthesis, anterolisthesis typically implies a more mechanical, positional shift and is commonly caused by trauma, degenerative changes, or congenital anomalies. Physionautics is a progressive rehabilitation methodology that combines physiotherapy, biomechanical analysis, and neuromuscular re-education. It treats the patient as a dynamic system—addressing not just the structural misalignment, but also muscular, neural, and functional deficits. Think of it as exploring the body's terrain like an astronaut explores space—with precision, adaptability, and a systems-oriented mindset.Modalities: TENS, ultrasound, cold therapy Progressive core strengthening (Pilates-inspired movements, stability ball drills)Anterolisthesis doesn’t have to be a life sentence of pain or limitation. By blending cutting-edge rehab science with a holistic, physionautics mindset, patients can regain control, stability, and confidence in their movement.