Description
Craniosacral therapy is a form of treatment which involes very light touch by the therapist, to reduce the tension in the muscles and fascia. It is also very effective in treatment of conditions like migraine, insomnia, headaches, muscular pain, general muscular stiffness. Cranio Sacral Therapy involves movement of cerebrospinal fluid and also aids in opening the channels for the same which is actually restricting the flow causing tension in the muscles. This flow also guides the emotional blackages and helps to treat anxiety and depression.