The Anterior Cruciate Ligament (ACL) is one of the four major ligaments of the knee joint. It is a strong band of connective tissue that connects the femur (thigh bone) to the tibia (shin bone) and plays a vital role in maintaining knee stability. Because -Sudden twisting or pivoting movements.Landing awkwardly after a jump.
Rapid deceleration while running. Direct blow to the knee (common in contact sports)Hyperextension of knee
ACL (Anterior Cruciate Ligament) Rehabilitation in Physiotherapy.
ACL rehabilitation aims to reduce pain and swelling, restore knee movement improve muscle strength regain balance and safely return the patient to daily activities or sports.
