WELCOME TO THE BEST PHYSIOTHERAPY CLINIC IN NEW FRIENDS COLONY LONG HEAD OF BICEP TENDINOPATHY The inflammation of the tendon surrounding the long head of the biceps muscle is known as proximal biceps tendinopathy. Patients with biceps tendinitis may find it difficult to carry out numerous daily tasks. Forearm supination and elbow are the primary functions of the biceps muscle. Additionally, while the arm is in external rotation, the biceps provide 10% of the total power in shoulder abduction. We can see that how our biceps work and it's function is very important for day to day life. So that it's injury can't be missed or delayed. Biceps tendinopathy patients usually have anterior shoulder pain that gets worse at night. Repetitive overhead reaching, pulling, or lifting may cause further pain. But we know shoulder is a complex joint so see your doctor for a diagnosis at all times. In PhysioNautics Dr.Hema and her team diagnose you after proper examination/assessment. Our expert physio make a customised protocol according to your needs. We give you ergonomics advice to modify your pain, our plan is not just to subside your pain but making your forearm and shoulder to be strengthen enough to deal with the future strain specially if you are a sports person, to develop skill acquisation in athlete to make them pain and fear free. Our goal is make you strong enough to do your ADLs (Activity of daily living) without any hesitation and with full confidence. Give your body a chance to feel the difference. #bestphysiotherapyclinic #drhemamalhotra #newfriendscolony #sukhdevvihar #Maharanibagh #physiotherapynearme #longheadofbiceptendinopathy