PILATES FOR ATHLETES Pilates For Athletes is provided at PhysioNautics. We have expert team of Pilates Instructors and Physiotherapists. Our Pilates Instructors are trained from Ireland. A growing number of athletes are choosing Pilates to stay ahead of their competition in their respective game. Pilates For Athletes has many benefits- 1. Improved strength 2. Enhanced stamina 3. Enhanced agility 4. Enhanced sports specific movements 5. Improved muscle flexibility 6. Improved Joint Health 7. Reduces chances of injuries and many more...... So if you are a sportsperson you must incorporate Pilates in your workout regime.. For more details contact us...