BREATHING EXERCISES PHYSIOTHERAPY TREATMENT IN NEW FRIENDS COLONY-PHYSIONAUTICS Exercises using breathing techniques can raise the general level of lung function efficiency. Both people with healthy lungs and those with compromised lung function can benefit from them. Even in the absence of illness, stress affects how we breathe, and if untreated over time, it can lead to abnormal breathing patterns. (disorder of breathing patterns) Breathing problems can interfere with the exchange of oxygen and carbon dioxide, which can lead to anxiety, panic attacks, exhaustion, and other mental and physical health issues. Benefits 1. Enhanced lung function: Breathing exercises can help maintain open airways for longer, raise oxygen levels, and assist the lungs get rid of stale air. 2. Strengthening respiratory muscles. 3. Enhancement of muscular function: Breathing exercises can help reduce strain and enhance muscle function when exercising. 4. Reduced stress: Breathing exercises can help you relax and lower stress levels by stimulating the body\'s relaxation response. We have a team of highly skilled professionals who deal with such conditions and specialized in these kinds of conditions, we also provide services in zakirnagar, maharani bagh, east of kailash, sukhdev vihar and new friends colony.