BEST PHYSIOTHERAPY TREATMENT FOR COCCYDYNIA ALSO KNOWN AS TAILBONE PAIN IN SUKHDEV VIHAR-PHYSIONAUTICS Coccydynia, commonly referred to as tailbone pain, is a condition characterized by discomfort in the coccyx, which is the small triangular bone at the base of the spine. This pain can vary from mild to severe and often worsens during prolonged sitting, transitioning from sitting to standing, or during activities that put pressure on the tailbone. Causes of Coccydynia The causes of coccydynia are diverse and can include: trauma, repetitive strain, degenerative changes and in some cases hormonal changes such as at time of pregnancy. Symptoms of Coccydynia Individuals suffering from coccydynia may experience various symptoms including: Persistent pain localized around the tailbone Discomfort while sitting, especially on hard surfaces Increased pain when transitioning from sitting to standing Pain during activities that apply pressure to the coccyx (e.g., cycling) Discomfort during bowel movements or sexual intercourse Physiotherapy in Coccydynia Physiotherapy plays a crucial role in managing coccydynia through various techniques aimed at alleviating pain and restoring function. Engaging in physiotherapy offers numerous benefits for individuals with coccydynia: Reduced pain levels Improved posture and spinal alignment Enhanced flexibility and coordination of pelvic floor muscles Customized exercise programs tailored for long-term relief At Physionautics Patients are encouraged to work closely with our physiotherapists to develop an individualized treatment plan that addresses your goals. We offer services at New Friends Colony, Maharani Bagh, East of Kailash, Zakir Nagar and Jasola.