BEST HEADACHE PHYSIOTHERAPY TREAMENT IN NEW FRIENDS COLONY-PHYSIONAUTICS Headaches are a common ailment that can significantly impact daily life. They can arise from various causes, including tension, migraines, or even sinus issues. Understanding the underlying factors contributing to headaches is crucial for effective management and relief. Types of Headaches There are several types of headaches, with tension-type headaches being the most prevalent. These often result from muscle tension in the neck and shoulders, poor posture, or stress. Migraines, on the other hand, are characterized by severe pain often accompanied by nausea and sensitivity to light or sound. Identifying the type of headache is essential for determining the appropriate treatment approach. How Physiotherapy Can Help Physiotherapy offers a holistic approach to managing headaches. A physiotherapist will conduct a thorough assessment to identify any musculoskeletal issues contributing to headache symptoms. Treatment may include: Manual Therapy: Techniques such as massage and joint mobilization can relieve muscle tension and improve mobility in the neck and upper back. Exercise Prescription: Tailored exercises can strengthen weak muscles and improve posture, reducing strain on the neck and head. Education: Patients learn about ergonomics and lifestyle modifications that can help prevent headaches from recurring. Dry Needling: This technique targets trigger points in muscles that may be causing referred pain leading to headaches. Our therapists develop a tailored treatment plan that addresses your specific needs. We offer services at Zakir Nagar, Jamia Nagar, Jasola, Maharani Bagh, Sukhdev Vihar and East of Kailash.