Best Treatment for low back pain in gym you might be think its just a part of process, But trust me pain in your body is telling you something is not right. The cause of low back pain while doing gym or workout is a poor form, if your rounding your back or twisting incorrectly its going to put a ton pressure in your lower back, its Also caused by overloading your muscles imbalance is also a big reason. If certain muscles are weak like your glutes or core, your lower back ends up compensating for that lack of strength.it also be a big reason of PIVD(prolapsed In vertebral Disc). physiotherapy plays a crucial role to Treat this type of pain and its very important to have a good and proper physiotherapy. Physionautics have advanced treatment technique for low back pain in a gym we works on improving mobility, strength and posture, Physionautics works on strengthening exercises included core stability training, Glutes strengthening, spinal mobilization, and we also aware you for Ergonomics and Neuromuscular Reeducation. we have Modalities and advanced Physiotherapy Technique like Dry Needling or Acupuncture, Electrical stimulation , Cryotherapy or Heat therapy to Manage pain, we also have some advance Manual Therapy to manage your pain. Physionautics have a Qualified physiotherapist can assess and create a personalized treatment plan to address low back pain .Your All problems will be solved when you come Physionautics just to contact us at Physionautics to book your appointment for any consultation or session. we often our services at Munirka.