Best physiotherapy treatment of meniscal tear at PhysioNautics. A meniscal tear is a common knee injury that occurs when one or more of the menisci, which are two pieces of cartilage in the knee joint, are torn. Causes of meniscal tear can be 1. Sudden twists or bends can cause meniscal tears. 2. Direct blows to the knee can cause meniscal tears. 3. Wear and tear on the meniscus can cause tears over time. 4. Repeatedly bending, squatting, or lifting can cause meniscal tears. Symptoms: 1.Pain or stiffness in the knee, especially when twisting or bending. 2. Swelling or inflammation in the knee. 3. The knee may lock or catch when moving. 4. The knee may feel unstable or wobbly. Treatment for meniscal tear often involves a combination of therapies. Exercise helps restore strength and flexibility. Manual therapy, such as massage, reduces pain and stiffness. Other treatments include Ultrasound therapy which promotes healing and reduces inflammation, Laser therapy which stimulates tissue repair and reduces pain, Tecar therapy: electromagnetic therapy for tissue repair, Shockwave therapy which stimulates healing and breaks up scar tissue , electrical stimulation for muscle contractions and recovery. These therapies aim to reduce pain, promote healing, and restore joint function. All your pain problems will be solved when you come to PhysioNautics. Just to contact us at PhysioNautics to book your appointment for any consultation or session. We offer our services at new friends colony, maharani Bagh, sukhdev vihar, zakir nagar, jasola, east of kailash, hauz khas, jor bagh, chattarpur, vasant vihar, vasant kunj, golf links, green park, panchsheel Park.