BEST PHYSIOTHERAPY FOR SCIATICA IN Munirka- PHYSIONAUTICS Do you also feel pain radiating down the leg? You can have sciatica that leads to weakness, numbness and pain on mostly one side of the body. There could be many reasons that cause sciatica such as a herniated disc , pinched nerve, bony spurs , obesity or prolonged sitting. A positive straight leg raise test may indicate pain due to sciatic nerve impingement. Pain managment therapy such as TENS and Moist heat pack can be administered. Different exercises targeting specific muscles along with de-compression can be done. Nerve mobilization and stretching can help alleviate the pain. Exercise that helps improve posture also helps in managing pain and re-occurance of the symptoms. For a personalised treatment plan , visit physionautics.