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Best ACL rehabilitation in munirka- Physionauti...

2025-02-09T14:30:25
PhysioNautics: Advanced Physiotherapy & Fitness Centre
Best ACL rehabilitation in munirka- Physionauti...

Best ACL rehabilitation in munirka- Physionautics ACL Rehabilitation is done post injury or reconstruction of the anterior cruciate ligament of the knee of a person. ACL is an important ligament which helps in restricting the anterior translation of the tibia while movments like squatting, decending stairs, uneven walking surface, walking downhill etc. Knee joint strength Is based on the soft tissues around the joint and ACL is a major factor of stability. Rehab includes strengthening of the surrounding muscles of the knee joint special emphases on the quadriceps. Exercises which includes gradual resistance training is the ideal set. It may include proper assesment of the strength, pain management, gradual strengthening starting from isometrics, and simple SLR and then adding resistance to it with weights etc. Sometimes the physiotherapists also chooses to give muscle stimulation if the muscles are too week post surgery.

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2025-08-29T11:17:17
PhysioNautics: Advanced Physiotherapy & Fitness Centre
STRESS,PAIN AND PHYSIOTHERAPY
STRESS,PAIN AND PHYSIOTHERAPY
2025-08-29T11:17:17 read more
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