How Physiotherapy Helps in Vertigo
Vertigo is a sensation of spinning or dizziness where a person feels like they or their surroundings are moving, even when they are actually still. It is most commonly caused by problems in the inner ear (vestibular system), which controls balance, Common causes include vestibular neuritis or labyrinthitis inflammation of the inner ear. Cervical or neck-related vertigo poor neck posture or stiffness affecting blood flow and balance signals Meniere’s disease excess fluid in the inner ear.
physiotherapy plays a key role in treating vertigo through Vestibular Rehabilitation Therapy (VRT) and other evidence-based approaches At Physionautics our expertise physiotherapist focus on Vestibular Exercises Retrains the brain to adapt to inner ear problems Includes gaze stabilization, balance retraining, and habituation exercises , Balance & Coordination Training Improves stability and reduces risk of falls. Helps patients regain confidence in walking and daily activities. Neck Physiotherapy postural correction, gentle mobilizations, and strengthening Relieves neck stiffness that may worsen dizziness Relaxation & Breathing Techniques Helps manage anxiety and nausea associated with vertigo
At Physionautics, we design an individualized vertigo rehab plan focusing on Accurate assessment of the type of vertigo Targeted exercises to reduce dizziness and Training to restore balance, posture, and confidence Long-term strategies to prevent recurrence. contact us for a best Physiotherapy.
