Knee pain can occur due to many conditions affecting the bones, ligaments, cartilage, muscles, or surrounding tissues. Here are some common conditions that cause knee pain:
1. Osteoarthritis
Most common cause of knee pain, especially in older adults.
2. Rheumatoid Arthritis
An autoimmune inflammatory disease affecting joints.
Can affect both knees.
3. Meniscus Tear
Injury to the cartilage cushion of the knee.
4. Anterior Cruciate Ligament Tear
Occurs during sudden change in direction or landing incorrectly
5.Patellar Tendinitis
Also called Jumper’s knee.
6.Bursitis
Inflammation of the bursa (fluid-filled sacs) around the knee joint.
7. Patellofemoral Pain Syndrome
Also known as runner’s knee.
8. Gout
Occurs due to uric acid crystal deposition in joints.
9. Ligament Sprain
Injury to ligaments such as:
ACL
PCL
MCL
LCL
At Physionautics, we understand that knee pain can make simple daily activities like walking, climbing stairs, or sitting difficult. Our goal is not just to reduce pain but to help patients return to their normal lifestyle safely and confidently.
At Physionautics, every patient with knee pain first undergoes a detailed physiotherapy assessment. We evaluate the possible causes of the pain such as muscle weakness, ligament injury, joint stiffness, poor posture, or overuse of the knee joint. This helps us design a personalized treatment plan for each patient.
Our treatment approach at Physionautics includes pain management techniques Once the pain is controlled, we focus on improving joint mobility, strengthening the muscles around the knee and correcting movement patterns.
Our aim at Physionautics is not only to treat knee pain but also to restore strength, improve mobility, and enhance overall quality of life for our patients.
