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Best Physiotherapy Clinic In Vasant Kunj-Physionau...
Best Physiotherapy Clinic In Vasant Kunj-Physionautics
Tennis elbow, most people who get tennis elbow don't play tennis. Some people have jobs that involve repeated movements that can lead to tennis elbow. These include plumbers, painters, carpenters and butchers. However, often tennis elbow has no clear cause.
Symptoms:
- Pain and tenderness on the lateral elbow
- The pain of tennis elbow can travel from the outside of the elbow into the forearm and wrist.
Pain and weakness can make it hard to:
-Shake hands or grip an object
-Turn a doorknob
-Hold a coffee cup
Causes: - Repetitive wrist flexion (forward bending of the wrist)
- Overuse of the forearm muscles
- Improper technique in sports such as golf, tennis, or baseball
- Incorrect lifting of heavy objects Treatment for Tennis elbow generally aims to address the root causes.
This may include physical therapy to stretch and strengthen the affected muscles, massage or trigger point therapy to alleviate muscle tension, joint mobilization or manipulation to correct joint issues, and modifications in activity and ergonomics to lessen strain on the muscles and joints. These therapeutic approaches are designed to alleviate pain, facilitate healing, and restore joint functionality.
All your pain-related concerns can be effectively managed at PhysioNautics. To schedule an appointment for a consultation or therapy session, please reach out to us at PhysioNautics. We proudly serve clients in New Friends Colony, Maharani Bagh, Sukhdev Vihar, Zakir Nagar, Jasola, East of Kailash, Jor Bagh, Chattarpur, Vasant Vihar, Vasant Kunj, Golf Links, Green Park, and Panchsheel Park.
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