Physiotherapy plays a vital role in managing Osteoarthritis in Delhi's elderly population. Benefits of Physiotherapy for Osteoarthritis: Pain Relief: Physiotherapy can help reduce pain and discomfort associated with osteoarthritis. Improved Mobility: Regular exercises and physical therapy can improve joint mobility and flexibility. Strengthening Muscles: Strengthening exercises can help support joints and reduce strain. Balance and Coordination: Physiotherapy can improve balance and coordination, reducing the risk of falls. Functional Independence: Physiotherapy helps maintain functional independence and improves overall quality of life. Physiotherapy Techniques for Osteoarthritis: Exercise Programs: Customized exercise programs, including strengthening exercises, range of motion exercises, and balance exercises. Manual Therapy: Techniques like massage, joint mobilization, and manipulation to improve joint mobility and reduce pain. Modalities: Use of modalities like ultrasound, TENS, and laser therapy to reduce pain and inflammation. Assistive Devices: Recommendation and training on using assistive devices like canes, walkers, or orthotics. Physiotherapy Services in Delhi: Physionautics Physiotherapy Clinic Provides physiotherapy at clinic and homecare services for seniors, including those with osteoarthritis. Tips for Managing Osteoarthritis: Regular Exercise: Engage in regular exercises, like brisk walking, to improve joint mobility and strength. Maintain a Healthy Weight: Excess weight can exacerbate osteoarthritis symptoms. Use Supportive Devices: Use supportive devices like braces, walkers, or canes to reduce strain on joints.