Common myths about physiotherapy Physiotherapy is one of the most effective, science-backed healthcare disciplines—but over the years, many myths and misconceptions have crept in, creating confusion for patients. Let’s clear the air and bust some of the most common myths about physiotherapy! Myth 1: “Physiotherapy is only for injuries.” Fact: While injury recovery is a major part of physiotherapy, it’s also essential for managing chronic pain, posture correction, neurological conditions, post-surgical rehabilitation, and even lifestyle optimization. From athletes to office workers, everyone can benefit. Myth 2: “You need a doctor’s referral to see a physiotherapist.” Fact: In most cases, no referral is required. You can directly consult a licensed physiotherapist. At Physionautics, we offer walk-in assessments and tailored treatment plans for all age groups. Myth 3: “Physiotherapy is just about exercises.” Fact: Exercise is just one tool in the physiotherapist’s kit. Treatments may include manual therapy, dry needling, electrotherapy, taping, posture correction, ergonomics advice, and advanced rehabilitation modalities. Myth 4: “Pain during physiotherapy means it’s working.” Fact: Physiotherapy shouldn’t hurt. Discomfort during movement might happen initially, but pain is not a requirement for effective treatment. Skilled therapists ensure recovery is safe, progressive, and as comfortable as possible. Myth 5: “Once the pain is gone, you can stop physiotherapy.” Fact: Pain relief is only one part of recovery. Continuing therapy helps restore strength, mobility, and prevents recurrence. Stopping early often leads to incomplete healing and future problems. Myth 6: “It’s only for old people.” Fact: From newborns with developmental issues to teenagers with sports injuries and adults with lifestyle-related pains—physiotherapy spans across all age groups. It’s preventive, corrective, and curative. At Physionautics, we break myths and build results. Our approach is rooted in: • Evidence-based treatment • Personalized recovery plans • State-of-the-art equipment & modern therapy techniques • Certified, experienced physiotherapists • Progress tracking & goal-oriented rehab Whether you’re struggling with back pain, recovering from surgery, or just want to move better—Physionautics is your partner in holistic healing and physical transformation.