Best Weight loss center in zakir nagar - Physionautics Weight loss is a tricky thing sometimes, and no matter how hard people try to loose weight it becomes very difficult, also the kind of exercises needed to do the weight loss makes the patient more and more weak after. Here in Physionautics we give the patient right exercises and diet protocol, and keeps the follow up through out. The exercises given include pilates, strength training, stretchings, flexiblity, yoga etc. Also along with the exercises patients are advised to follow a certain diet, which is given by certified nuitritionist, who will give a customised diet plan according to the likings and requirements of the patient. Best way to loose weight is to loose gradually and without loosing the muscle mass or strength. #weightloss #bellyfat #bodyfatreduction #howtolooseweight