Best treatment for shoulder pain A SLAP tear stands for: A SLAP tear is an injury to the labrum, a ring of cartilage surrounding the socket of the shoulder joint. The labrum provides stability and cushioning for the joint. S - Superior L - Labrum A - Anterior P - Posterior Causes: 1. Falls: Landing on an outstretched arm or shoulder. 2. Sports injuries: Contact sports, such as football or hockey. 3. Lifting: Heavy lifting or overhead activities. 4. Degenerative changes: Wear and tear over time. Symptoms: 1. Pain: Aching or sharp pain in the shoulder or arm. 2. Limited mobility: Reduced range of motion or stiffness. 3. Weakness: Feeling of weakness or instability in the shoulder. 4. Clicking or snapping: Audible sounds when moving the shoulder. Treatment of shoulder pain is physical therapy to improve range of motion, strength, and flexibility in the neck and shoulder muscles, Chiropractic care to improve spinal alignment and reduce joint dysfunction, Massage therapy to reduce muscle tension and promote relaxation, pain management techniques, lifestyle modifications, such as improving posture, taking regular breaks, and managing stress. All your pain problems will be solved when you come to PhysioNautics. Just to contact us at PhysioNautics to book your appointment for any consultation or session. We offer our services at new friends colony, maharani Bagh, sukhdev vihar, zakir nagar, jasola, east of kailash, hauz khas, jor bagh, chattarpur, vasant vihar, vasant kunj, golf links, green park, panchsheel Park.