BEST PIRIFORMIS SYNDROME IN JOR BAGH-PHYSIONAUTICS Piriformis syndrome is a painful condition that affects the muscles in the buttocks or hips. It can cause pain and numbness in these areas and sometimes send pain down the back of the thigh and leg, following the path of the sciatic nerve. It may be caused by any injury, swelling or muscle spasms in the piriformis. Piriformis syndrome is caused by piriformis muscle pressing on the sciatic nerve that runs underneath it. Physiotherapy management for Piriformis Syndrome- Pain Management- Reduces activity that worsens pain, ice/heat pack can be used for relief, we can apply electrical modalities to reduce pain Stretching Exercises- Stretching of the the piriformis, hip, glutes, and hamstrings can be helpful for relieving piriformis syndrome. Strengthening Exercises- Strengthening of core muscles, hip and glute muscles will help Manual Therapy- Massage, myofascial release and mobilization of the hip and lower back will help in reducing the pain. Posture & Movement Correction- Improve walking patterns, Adjust sitting and standing posture, Avoid prolonged sitting or leg crossing. Contact us today to take advantage of our services in New Friends Colony, Zakir Nagar, Jasola, Sukhdev Vihar, East of Kailash, Jamia Nagar, Maharani Bagh, Vasant Vihar, Panchseel Park, Greater Kailash, Munirka, Vasant Kunj, Green Park, Hauz Khas, Chhatarpur & Golf Links . Let’s work together towards your health goals!8383936905 We also have home physiotherapy services available feel free to connect on 8383936905.