BEST PHYSIOTHERAPY TRWATMENT OF WRIST PAIN De Quervain tenosynovitis ( wrist pain ) De Quervain's tenosynovitis is a painful condition affecting the tendons on the thumb side of the wrist. It occurs when the tendons in the first dorsal compartment of the wrist (abductor pollicis longus and extensor pollicis brevis) become inflamed or irritated. This leads to pain, swelling, and difficulty moving the thumb and wrist, especially with gripping or twisting motions. Causes: Repetitive hand and wrist movements (e.g., lifting a baby, playing video games, typing, or gardening) Overuse or strain Arthritis Pregnancy and postpartum hormonal changes Symptoms: Pain and swelling at the base of the thumb and wrist Pain that worsens with thumb and wrist movement Difficulty grasping objects or making a fist A 'catching' or 'snapping' sensation in the thumb Tenderness along the thumb-side of the wrist Treatment of WRIST PAIN is physical therapy to improve range of motion, strength, and flexibility in the wrist and ELBOW and FOREARM muscles, Chiropractic care to improve alignment and reduce joint dysfunction, Massage therapy to reduce muscle tension and promote relaxation, pain management techniques, lifestyle modifications, such as improving posture, taking regular breaks, and managing stress. All your pain problems will be solved when you come to PhysioNautics. Just to contact us at PhysioNautics to book your appointment for any consultation or session. We offer our services at new friends colony, maharani Bagh, sukhdev vihar, zakir nagar, jasola, east of kailash, hauz khas, jor bagh, chattarpur, vasant vihar, vasant kunj, golf links, green park, panchsheel Park.