Best physiotherapy treatment of post fracture stiffness at PhysioNautics. Post-fracture stiffness is a common complication that can occur after a fracture, particularly if the affected limb is immobilized for an extended period. Physiotherapy plays a crucial role in treating post-fracture stiffness. Here are some physiotherapy techniques and exercises that can help Pain management: Modalities like heat, cold, or electrical stimulation can help reduce pain and inflammation, Gentle mobilization: Passive mobilization of the affected joint can help maintain range of motion and prevent stiffness, Isometric exercises: Isometric contractions of the surrounding muscles can help maintain strength without putting excessive stress on the fracture. Strengthening exercises: Progress to resistance band or light weightlifting exercises to strengthen the surrounding muscles, Proprioception and balance exercises: Single-leg standing, balance boards, or BOSU ball training can help improve proprioception and balance. It's essential to note that each individual's rehabilitation program should be tailored to their specific needs and fracture type. A qualified physiotherapist can assess and create a personalized treatment plan to address post-fracture stiffness. All your pain problems will be solved when you come to PhysioNautics. Just to contact us at PhysioNautics to book your appointment for any consultation or session. We offer our services at new friends colony, maharani Bagh, sukhdev vihar, zakir nagar, jasola, east of kailash, hauz khas, jor bagh, chattarpur, vasant vihar, vasant kunj, golf links, green park, panchsheel Park.