Best physiotherapy treatment for wrist pain ( TFCC ) TFCC (Triangular Fibrocartilage Complex) tears are a common cause of wrist pain, especially on the pinky-side (ulnar side) of the wrist. They often occur due to trauma (like a fall on an outstretched hand) or repetitive motions (like sports or heavy lifting). Symptoms of a TFCC Tear: Pain on the ulnar side of the wrist (near the pinky) Clicking or popping when rotating the wrist Weak grip strength Swelling or tenderness Morning stiffness Treatment for Wrist pain typically involves a combination of physical therapy, stretching, and strengthening exercises, as well as pain management techniques. Other treatment include tecar therapy, ultrasound therapy, nerve stimulation, shockwave therapy. These therapies aim to reduce pain, promote healing, and restore joint function. All your pain problems will be solved when you come to PhysioNautics. Just to contact us at PhysioNautics to book your appointment for any consultation or session. We offer our services at new friends colony, maharani Bagh, sukhdev vihar, zakir nagar, jasola, east of kailash, hauz khas, jor bagh, chattarpur, vasant vihar, vasant kunj, golf links, green park, panchsheel Park.