Best Physiotherapy Treatment For Neck Pain There is no standard operational definition for neck pain (NP).However, non-specific or mechanical neck pain, which is characterized by symptoms of a non-specific origin or mechanical basis, is the form that is most frequently recorded.Muscle pain, muscle spasm, headache, facet joint pain, nerve pain, referred pain, and bone pain are some of the common symptoms of neck pain.Approximately two thirds of people will experience NP at some point in their lives, and it is getting more and more prevalent worldwide. There is significant variation in the prevalence of neck pain between studies; average reported values for point prevalence and lifetime prevalence are 7.6% and 48.5%, respectively.The majority of research shows that NP is more common among women, people who suffer from anxiety or depression, and office workers who are not in ergonomically good positions.Bones and Joints: The seven bones that make up the neck are C1–C7. The most prevalent neck pain brought on by bone issues is osteoarthritis, in which the bones scrape against one another due to cartilage deterioration between the joints, resulting in pain and stiffness.Facet joints, which are tiny connections between vertebrae, connect these bones.The head's weight is supported by the neck, which is also flexible enough to permit flexion, extension, rotation, and lateral flexion. Conditions that limit motion and create pain can also affect the neck. Neck paincan be caused by a number of factors, some of which include: strained muscles. the most frequent reason for neck pain. Overuse of the neck muscles, such as spending too much time bent over in a chair, can result in neck strains. Weakness. Neck pain may develop from overstimulation of the top traps caused by training them more than the lower and mid traps.joints that are worn. The joints in our necks deteriorate with age. The cartilage between vertebrae deteriorates as a result of osteoarthritis. Osteophytes may then develop as a result, which may impair range of motion and result in discomfort. compression of the nerves. The nerves that emerge from the intervertebral foramen may be compressed by osteophytes or herniated disks in your neck's vertebrae. wounds. Whiplash damage, which happens when the head is jerked backward and then forward, straining the soft tissues of the neck, is frequently caused by motor vehicle accidents and sports injuries.