The most common sports injuries occur due to repetitive trauma,
fall or over use, affecting the muscle strength and balance. There are
different types of injuries like sprains, strains, fracture, overuse injuries,
knee injuries, etc.
The most commonly injured body parts are ankle (sprain),
knees (ACL tear, patellar tendinitis) , shoulders (rotator cuff injuries, dislocations),
elbows, or legs (shin splint).
In case of most of these musculoskeletal injuries,
physiotherapy helps in restoring the muscle functions and balance. Physiotherapy
includes manual therapy, exercise rehab, sports specific training and rehabilitation
modalities
At PhysioNautics, we have therapist who excel in sports
rehabilitation and latest modalities like TECAR and Shockwave which aids in
overall improvement of the condition. We provide sports specific training that
is personalised and evidence based whether you are a beginner or a professional
athlete, physiotherapy plays a key role in restoring the muscle strength,
flexibility and after sports care.
So, book your appointment today at Physionautics and get
yourself evaluated.
