Best physiotherapy for shoulder impingement syndrome at Physionautics: The sneaky shoulder pain no one talks about. If you have ever been hit with that annoying shoulder pain that gets worse every time you reach for something on a high shelf or stretch after a long day, chances are you dealing with shoulder impingement syndrome. Trust its not just "getting old"- this sneaky condition is lowkey ruining your day-to day without you even realise it. Shoulder impingement syndrome happens when the tendons in your shoulder get pinched between the bones in your joint and that causes some major discomfort, especially when you are trying to do anything that involves raising your arms. Whether you are hitting the gym, working at your desk for hours, or just trying to chill without that nagging pain, SIS has a way of creeping up on you. The common symptoms you may face if you are dealing with is condition is pain when reaching overhead specially on front side of the shoulder, weakness in the shoulder, pain when lying on affected shoulder, clicking or popping sensations. How Physionautics helps you in this: if you are dealing with shoulder impingement Syndrome (SIS), advanced physiotherapy treatments can be a game-changer in your recovery. These treatments focus on reducing pain, improving movement, and strengthening your shoulder to prevent the issue from coming back. -Manual therapy : Physiotherapist uses their hands to apply pressure to the muscles and joints in your shoulder. The goal is to reduce tension, improve mobility, and make it easier for your shoulder to move without pain. -Targeted Strengthening Exercises : Tight muscles can make your shoulder impingement worse, so physiotherapists will guide you through stretches that help release tension and improve your range of motion. -Dry needling, shockwave therapy, ultrasound therapy, tapping technique, cupping technique, pilates reformer exercises and other advance physiotherapy is also given . -Posture and body mechanics training is part of your physiotherapy treatment this likely include advice on how to improve your posture, both during daily activities and exercise. Better posture can help reduce the strain on your shoulder and prevent further impingement. -Progressive Functional Exercises as you start feeling better, we will guide you through more functional exercises that mimic everyday movements. These exercises help rebuild strength and coordination so you can get back to normal activities without worrying about your shoulder hurting. So still having any issues regarding this? Worry not, Contact us at PhysioNautics and book your appointment now! We are here to guide you. PhysioNautics not just provides you a service it provides you an experience worth every effort you put. We also provide our services at new friends colony, zakir nagar, maharani bagh, sukhdev vihar, jasola vihar, east of kailash, vasant vihar, vasant kunj, munirka, hauz khas, green park, chattafrpur, greater kailash & golf links.