Bell’s Palsy Rehab: And How Physiotherapy heals face In Bell’s Palsy the muscles of one side of the face weakens and loose the strength. It happens because of the inflammation and irritation of the Facial Nerve, which is responsible for the closing of the eyes, smiling, and facial expression. It may appear as a very daunting, but the prognosis, which is course of this condition is good, particularly with the physiotherapy and medical treatment. Why Physiotherapy is Important? Medications in Bell’s Palsy such as steroids can help in lowering the inflammation. However, the physiotherapy treatment helps in a different manner, such as it retrains the weaker muscles by which it prevents these muscles from losing their function. In the absence of the exercises the healing is very slow or one can experience issues such as: Irregular Facial expressions Drooping of eyelids Sagging of face Goals of Physiotherapy in Bell’s Palsy Maintains the tone of the facial muscles Regain Muscle Function Restore the typical, and even facial expressions Physiotherapy Techniques used in Bell’s Palsy 1. Facial muscle exercises 2. Mirror training 3. Facial Massage 4. Heat Wraps 5. Electrical stimulation 6. Manual therapy Home based Self-Care Shielding the eyes Avoid stress and fatigue Exercise every day What is the duration of the recovery? Numerous people begin to notice the progress within 2-3 weeks, complete recovery occurs within 3-6 months, and it also varies depends on individual. Regularly engaging in physiotherapy enhances the likelihood of regaining usual smile faster.