Best treatment for olecrenon bursitis
Do you have swelling or a soft lump at the back of your elbow? Is it painful when leaning on your arm or bending your elbow? You might be dealing with olecrenon bursitis — a common but treatable elbow condition.
At the back of your elbow, there’s a small fluid-filled sac called the olecranon bursa. Its job is to reduce friction between the skin and the bony tip of the elbow (olecranon). When this sac becomes inflamed or filled with extra fluid, it causes pain and visible swelling — this condition is called Olecranon Bursitis.
Once infection is ruled out or treated by a doctor (if needed), physiotherapy can help you recover faster, reduce swelling, relieve pain, and restore full elbow function.
Common Symptoms:
• A soft, balloon-like swelling at the tip of the elbow
• Redness or warmth around the area (especially if infection is present)
• Pain when leaning on the elbow or during movement
• Limited elbow bending (in severe cases)
• Sometimes, fever or pus if the bursitis is infected
Causes:
• Repetitive pressure on the elbow (e.g. leaning on hard surfaces)
• Trauma or injury to the elbow
• Infection (known as septic bursitis)
• Medical conditions like gout, rheumatoid arthritis
At Physionautics, we take a holistic and advanced approach — focusing not just on relieving your pain but also preventing recurrence. We ensure your elbow returns to full function with the latest physiotherapy technologies and a personalized care plan.
Our Advanced Care Includes:
Manual Therapy & Mobilization
• Gentle mobilization to maintain elbow movement
• Prevents stiffness due to prolonged swelling
Taping or Compression Techniques
• Reduces further stress on the bursa
• Prevents fluid re-accumulation
Strengthening & Postural Exercises
• Focus on triceps, forearm, and shoulder muscles
• Corrects faulty movement patterns or postures that contribute to pressure on the elbow
Ergonomic Advice & Activity Modification
• Avoid leaning on hard surfaces
• Use elbow cushions or pads if needed during work/sports
