Hydrotherapy is a form of physiotherapy performed in water using the properties of water to make movement easier, reduce stress on joints , support rehabilitation better and recovery faster. we have automatic temperature control pool ,Warm water reduces undue pressure and stress on the whole spine, because of buoyancy. It markedly reduces pain, stiffness, improves mobility, increases flexiblity that too without making any undue stress and pressure. In aquatherapy session, therapist will guide, for mobility, for strengthening and stretchings under the water and moves within the water with the patient. Why it is better than generalised strength training programme is when people have too much pain while moving under water the body feel weightless and movement becomes easy, hence helping muscles to initiate the rejuvination and growth of the fibers, the rythemic currents under water also helps in flushing out the stored lactic acid and inflammatory cells, under the facia, It also a great stress buster lowering down the cortisol levels. It is highly recommended in cases of stiffness, disc buldge, sprain, strain, weekness, tightness Benefits includes : Improved mobility and flexibility Reduced pain and stiffness Better strength and balance Low- impact movement with less stress on joints supportive rehabilitation and recovery

Aqua therapy is a form of therapy in which we use properties of water like buoyancy, hydrostatic pressure, warmth, movement etc. in training the muscles, reducing pain and inflammation, improving joint motion, relaxing the musculoskeletal, also reducing the stress and anxiety. We have got our experts physiotherapists who are trained aqua therapists and take the session forward. we have got an advanced aqua therapy pool which has inbuilt temperature control system, it also has water currents for hydrostatic pressure and also treadmill which in built which helps the patient to strengthen lower body as well as upper body, it is specifically customized using balance training, strength training and resistance training depending upon the condition and assessment being made by our therapists. Aqua therapy can be beneficial for a wide range of conditions, including osteoarthritis, sports injuries, post-operative rehabilitation, neurological conditions, muscular weakness, balance and gait difficulties, chronic pain and joint stiffness. The buoyancy of water reduces the load on the joints, allowing patients to perform movements and exercises with greater ease and confidence. The resistance provided by water helps in progressive strengthening without putting excessive stress on the joints. The controlled aquatic environment provides a safe and supportive setting for patients who may find certain exercises difficult to perform on land. Our physiotherapists continuously monitor the patient’s response throughout the session and progress the program gradually to achieve better mobility, strength, independence and overall functional performance.

Pre and Post-Operative Rehabilitation is a structured physiotherapy program designed to prepare patients before surgery and ensure a faster, safer recovery afterward. It is commonly recommended for orthopedic procedures such as Total Knee Replacement (TKR), Total Hip Replacement (THR), spinal surgeries, ligament repairs, and fracture fixations. Pre-operative rehab focuses on improving strength, mobility, flexibility, and breathing capacity to enhance surgical outcomes and reduce complications. Post-operative rehab helps control pain and swelling, restore joint movement, rebuild muscle strength, improve balance, and guide patients safely back to daily activities with confidence.