Do you feel pain around your lower back, buttock, hip, or pelvic area, especially while sitting, standing, walking, or changing positions? It may be related to Sacroiliac (SI) Joint Pain, which occurs around the joint connecting the lower spine and pelvis. At PhysioNautics in Vasant Vihar, we assess your posture, pelvic alignment, hip and lower-back mobility, muscle strength, flexibility, gait, and movement patterns to understand the possible source of your pain.
Physiotherapy for SI joint pain may include manual therapy, SI joint mobilisation, soft tissue release, myofascial release, trigger point therapy, stretching exercises, hip mobility exercises, core strengthening, glute strengthening, pelvic stabilization exercises, posture correction, movement retraining, and personalized home exercises. Exercise and strengthening around the SI joint can help improve movement and stability. Your treatment plan is customized according to your symptoms and assessment. The aim is to reduce pain, improve mobility, strengthen supporting muscles, and help you return to comfortable daily activities.
If you are looking for SI joint pain physiotherapy, sacroiliac joint pain treatment, pelvic pain physiotherapy, lower back pain treatment, hip pain physiotherapy, or sports rehabilitation in Vasant Vihar, visit PhysioNautics for a proper assessment and personalized treatment plan.
