BEST ADVICE ON PHYSIOTHERAPY IN VARICOSE VEINS varicose veins are often seen as enlarged veins showing above the skin with symptoms of leg pain , heaviness and decreased quality of life. it happens as the trunk and valves of the veins degenerate which leads to disturbance in the venous returns causing overload and the fluid accumulates in the ankle causing swelling which is often the first sign patient notice. Some exercises that you can do at home are ankle toe pumps and generous amount of brisk walk. since , early detection and treatment has proven to be the only successful solution to the problem , proper intervention plays an important role. this includes compression therapy , venous return specific exercises and calf activation. for more details and a programme tailored to your need, visit physionautics now.