Tennis elbow, or lateral epicondylitis, is a painful condition caused by overuse or repetitive strain on the tendons on the outside of the elbow. It's common among athletes, especially tennis players, but anyone who performs repetitive motions like typing, lifting, or gripping can develop it. The pain typically occurs when gripping objects, extending the arm, or performing tasks that require wrist or arm movement. While traditional treatments like rest, ice, and medication can offer temporary relief, they may not fully address the root cause of the injury. At Physionautics Clinic, we take a holistic and advanced approach to treating tennis elbow. Our expert physiotherapists use a combination of manual therapy, sports-specific rehabilitation, and techniques like dry needling and shockwave therapy to promote healing, reduce pain, and restore mobility. By addressing the underlying muscle imbalances and joint dysfunctions, we help patients recover faster and reduce the risk of future injury. We also focus on strengthening the forearm muscles and correcting posture to ensure long-term recovery and prevent reinjury. What sets Physionautics Clinic apart is our personalized care. We tailor each treatment plan to the individual, taking into account their unique needs, lifestyle, and activity levels. Whether you’re an athlete eager to get back to your sport or someone struggling with daily tasks due to pain, we offer a variety of cutting-edge therapies to get you back on track. Contact us today to learn more about how our advanced physiotherapy services can help you overcome tennis elbow and live pain-free again.