TOP PHYSIOTHERAPY TREATMENT OF WRIST PAIN-PHYSIONAUTICS Wrist pain is a common issue that can significantly affect daily activities and overall quality of life. It can arise from various causes, including repetitive stress injuries, arthritis, tendonitis, or sudden trauma. Understanding the underlying cause of wrist pain is crucial for effective treatment. Common Causes of Wrist Pain- One of the leading causes of wrist pain is repetitive stress, often seen in individuals who engage in activities like typing or playing sports. Conditions such as carpal tunnel syndrome can also contribute to discomfort by compressing the median nerve in the wrist. Additionally, arthritis—both osteoarthritis an rheumatoid arthritis—can lead to inflammation and pain in the joints. How Physiotherapy Can Help- Physiotherapy offers a holistic approach to managing wrist pain. A physiotherapist will assess your condition and develop a personalized treatment plan tailored to your specific needs. Treatment may include: Manual Therapy: Gentle manipulation techniques can help reduce inflammation and improve mobility. Exercise Therapy: Targeted exercises designed to strengthen the muscles around the wrist can enhance stability and flexibility, reducing the risk of future injuries. Ergonomic Advice: Learning proper wrist positioning during daily tasks can prevent exacerbation of symptoms. Pain Management Techniques: Methods such as ice therapy or ultrasound may be employed to alleviate pain and promote healing. Our therapists develop a tailored treatment plan that addresses your specific needs. We offer services at Zakir Nagar, Jamia Nagar, Jasola, Maharani Bagh, Sukhdev Vihar and East of Kailash.