

SWIMMER SHOULDER PHYSIOTHERAPY MANAGEMENT IN NEW FRIENDS COLONY-PHYSIONAUTICS Swimmer’s shoulder, also known as shoulder impingement, is a common condition among swimmers characterized by pain and discomfort in the shoulder joint. This condition arises from the repetitive overhead motions involved in swimming, leading to inflammation of the tendons and tissues surrounding the shoulder girdle. As swimmers perform strokes that require extensive arm movement, they may experience symptoms such as muscle weakness, reduced range of motion, and persistent shoulder pain.The primary causes of swimmer’s shoulder include poor stroke mechanics, muscle fatigue, and overuse injuries. When swimmers do not maintain proper form during their strokes, it can lead to altered kinematics—how the shoulder joint moves—which increases the risk of impingement. Additionally, muscle imbalances between the dominant and non-dominant sides can contribute to instability in the shoulder joint. Over time, these factors can result in microtrauma to the rotator cuff muscles and surrounding structures.Physical therapy plays a crucial role in treating swimmer’s shoulder. A tailored rehabilitation program typically includes stretching exercises to improve flexibility, strengthening exercises for the rotator cuff and scapular stabilizers, and manual therapy techniques to alleviate pain. Physical therapists may also focus on correcting stroke mechanics through video analysis and biomechanical assessments. We have a team of highly skilled professionals who deal with such conditions and specialized in these kinds of conditions, we also provide services in zakirnagar, maharani bagh, east of kailash, sukhdev vihar and jasola.
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