POST NATAL PHYSIOTHERAPY REHABILITATION IN NEW FRIENDS COLONY-PHYSIONAUTICS The postnatal period is a critical time for new mothers as their bodies undergo significant changes after childbirth. Postnatal rehabilitation focuses on helping women recover physically and emotionally, ensuring they regain strength and functionality while addressing any discomfort or pain. During pregnancy, a woman’s body adapts to accommodate the growing baby, leading to changes in posture, muscle tone, and pelvic floor function. After delivery, these adaptations can result in issues such as diastasis recti (abdominal separation), pelvic floor dysfunction, and persistent back pain. Recognizing these changes is essential for effective rehabilitation. Physical therapy plays a vital role in postnatal recovery. A specialized physical therapist will conduct a thorough assessment to identify specific needs and develop an individualized treatment plan. This may include manual therapy techniques to alleviate pain, exercises to strengthen core and pelvic floor muscles, and education on proper body mechanics during daily activities. Postnatal rehabilitation is essential for new mothers to regain their pre-pregnancy strength and functionality while addressing any lingering discomforts. Engaging with a qualified physical therapist can make this transition smoother, allowing mothers to focus on caring for their newborns without being hindered by physical challenges. . We have a team of highly skilled professionals who deal with such conditions and specialized in these kinds of conditions, we also provide services in zakirnagar, maharani bagh, east of kailash, sukhdev vihar and new friends colony