PLANTER FASCITIS PHYSIOTHERAPY TREATMENT IN JASOLA VIHAR-PHYSIONAUTICS Plantar fasciitis is a foot condition that causes pain in the bottom of the heel. The plantar fascia is a thick band of tissue that is present across the bottom of your foot, connecting heel bone to toes main function of planter fascia is to supports the arch of foot and helps in shock absorption and the inflammation in this tissue results in the plantar fasciitis. Main causes of planter fasciitis can be overuse as it produces extra pressure on it, people with flat foot also often struggles with planter fasciitis as because of the extra pressure on the heal part because of the flat structure , Tight calf muscles and Achilles tendon , improper footwear and over weight are aslo some of the reasons resulting in the planter faciatis. Person suffering from planter fasciatis will feel the sharp shooting pain it the heal specially during the first few steps of the morning or after sitting for a. Long time stiffness in the muscles and reduced range of motion is also their resulting in difficult in walking or doing regular activites. Treatment for planter fasciatis can be streching of calf muscles and planter fascia to releif the tension also some of the strengthening exercises like toe curls, heel raises , rolling with tennis ball etc can be given. We have a team of highly skilled professionals who deal with such conditions and specialized in these kinds of conditions, we also provide services in zakirnagar, maharani bagh, east of kailash, sukhdev vihar and new friends colony.