SHIN PAIN PHYSIOTHERAPYTREATMENT IN NEW FRIENDS COLONY-PHYSIONAUTICS Shin pain, commonly referred to as shin splints or medial tibial stress syndrome, is a prevalent issue among runners and athletes. It causes discomfort along the inner edge of the shinbone (tibia) and can significantly hinder physical activity. Causes of Shin Pain Shin pain typically arises from repetitive stress on the shinbone and surrounding tissues. Common causes include- Overuse, Improper Footwear, Biomechanical Issues, Sudden increases in running distance or intensity often contribute to shin pain. Symptoms includes - Individuals experiencing shin pain may notice- Dull or sharp pain along the inner part of the shin during or after exercise, Tenderness and swelling around the affected area, Pain that diminishes with rest but recurs upon resuming activity. Treatment Options Managing shin pain effectively involves a combination of rest, ice therapy, and gradual return to activity. Here are some recommended strategies - Rest Ice, Therapy, Compression, Physical Therapy By understanding the causes and implementing appropriate treatment strategies, individuals suffering from shin pain can return to their favorite activities more quickly and safely. We have a team of highly skilled professionals who deal with such conditions and specialized in these kinds of conditions, we also provide services in zakirnagar, maharani bagh, east of kailash, sukhdev vihar and jasola.